Are you tired of seeing cellulite every time you look in a full-length mirror? Perhaps you avoid looking in the mirror because you already know it is there. No matter the extent of your cellulite, you can begin using anti-cellulite creams and treatments to begin minimizing the appearance of yours.
Cellulite is a common condition which is most frequently noted on the buttocks and thighs. It creates a dimpling of the skin, which has caused additional monikers, such as cottage cheese skin and orange peel skin, to be adopted for the condition. It results from fat deposits pushing higher on the skin than the surrounding connective tissue.
Women are more likely than men to have cellulite, and the most popular location for both genders is the buttocks, hips, and thighs. It is also sometimes found on the lower abdomen, upper arms, and breasts. While not a serious medical condition, it can leave you uncomfortable with your body.
However, you don’t have to passively accept the cellulite as a permanent part of your life. Instead, now is the time to take a proactive stance and do something about it! There are several different cellulite creams on the market that are designed to minimize the appearance of cellulite when used regularly.
Before you start checking out the best anti cellulite creams on the market, you need to understand the most common ingredients so you can make an informed choice. Many of them contain a combination of several different things, including a skin-friendly base that will feel soothing when you apply it.
Caffeine, commonly associated with pop and coffee, is included in many of the products on the market because it has been shown effective in numerous cases. While drinking caffeinated beverages is not going to combat your cellulite, the topical application readily penetrates the skin and begins the war.
A member of the methylxanthine family, caffeine helps to stave off cellulite in multiple ways. It prevents excessive fat accumulation, flushes out unnecessary retained water and boosts blood flow. As an alkaloid, it promotes the degradation of fat beneath your skin.
Retinol is another big hitter found in the best cellulite creams. A vitamin A derivative, retinol can promote blood flow and thicken the dermis. It improves collagen production which will not only hydrate your skin but give it a more youthful appearance thanks to the cell-regenerating properties.
Remember that collagen is a natural protein that helps to keep your skin firm. Over time, production weakens which can further accentuate the dimpled areas.
Aminophylline – if you have heard of this ingredient before, it was probably in relation to asthma. However, researchers have found that it can be very effective with topical applications. The antioxidant is effective for breaking down the fat deposits beneath the surface of your skin, resulting in a smoother skin appearance.
Bladderwrack extract is popular in weight loss circles as an oral supplement but has shown effective for minimizing cellulite as well. Found on the underside of rocks along the frigid North American coast, the diuretic seaweed will flush excessive water retention that is increasing the visibility of your cellulite. Additionally, a topical application will help improve skin tone and cleanse pores.
Peptides are often found in anti-aging face and neck creams due to their skin-boosting properties. Just as retinol can aid in the formation of new collagen, so can these amino acid building blocks.
Though you are unlikely to find an anti cellulite cream that contains all of these ingredients, the two most important are caffeine and retinol. Multiple studies have shown that the combination of these two powerhouses can have a significant impact on the appearance of cellulite.
Other ingredients that you might find include:Horsetail Extract – anti-inflammatory agent
- Horsetail Extract – anti-inflammatory agentTiger’s Herb – increases blood flow, speeds healing and improves nutrient absorption
- Tiger’s Herb – increases blood flow, speeds healing and improves nutrient absorptionVitamin C – fights free radicals and promotes collagen synthesis
- Vitamin C – fights free radicals and promotes collagen synthesis
Now that you know the most common active ingredients, consider the inactive ones. All of the lotions and creams designed to fight cellulite have other ingredients to make for easier application and further improve skin tone. If you are prone to allergic reactions, check the labels carefully. Rich tropical oils and butters are often used in the formulation of these products. If you have other skin problems, make sure that they won’t exacerbate the condition.
Of course, there are multiple formulas on the market and you might be wondering which one is the best anti cellulite cream for you. In addition to the previously mentioned concern, you are also going to have a budget in mind. How much can you afford to spend monthly for the foreseeable future in order to accomplish your goals?
Now, you can start investigating cellulite removal creams within that price range. Remember that just because a product costs a lot more money than another doesn’t mean that it is superior. You want to find one with good reviews and the ingredients you trust. Click on their websites and learn more about the company and the products they make.
When your cellulite reduction cream arrives, make sure that you read all of the enclosed materials carefully. Then, follow the usage directions exactly. Remain diligent, remembering that it will take a while for you to see results.
If you want to improve your experience add these tips to your routine:
- Eat water-dense fruits and vegetables to smooth skin and improve hydration.
- Learn the proper technique for dry brushing your body each morning to stimulate your lymph system, exfoliate dead skin cells and increase blood flow throughout the region being brushed.
- Do light exercises throughout the day and strengthen the muscles in the affected area to increase tone.
- Focus on the positive and enjoy life every day.
Treating your visible cellulite will be an ongoing effort. Enjoy each treatment and focus on the positive feelings that you experience in order to create the best outcome possible. Take charge of your health and your appearance starting today! You deserve it!